COACHING AND HYPNOTHERAPY

Bright Minds Coaching | Surrey RTT Coach
ITS TIME TO LEAD YOUR LIFE...YOUR WAY
“You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose”

Using Hypnotherapy I will help you:

  • Discover the reason for your issue

  • Uncover the limiting beliefs that have held you back

  • Change the meaning attached to events from your past so you can be liberated and free

  • Reclaim your voice, your power and your self-worth

  • Reconnect you to the extraordinary confidence you were born with

  • Rewire your mind for success and live the life you are meant to live

 

Your mind is yours
to change. 
 
SELF ESTEEM IS THE KEY TO TRANSFORMATION
''You have it within yourself to live up to your amazing potential with limitless choices.
 
You can be in a loving relationship, lose weight, stop suffering from stress and anxiety, nail that job and climb the career ladder, or become your own boss''

How many of us live in the here and now, living each day like it’s a brand new adventure? 

What if each day of the rest of your life was a fresh page or picture board? What would it say or look like? What type of people would be in your life? What about your friends, relationships, work, lifestyle?

You will likely have a strong vision of how you would like your life to be in five or 10 years. But what’s stopping you from leading a truly fulfilling and less ordinary life right know?

You have endless possibilities and choices. And I can help you – right now – to become the leader of your own life. With ADHD coaching and hypnotherapy techniques you can write your exciting new chapter or bring your vibrant picture board to life

 

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HOW DOES ADHD COACHING WORK?

I use a variety of techniques and strategies to help inspire and develop your personal growth. Every session is tailored towards your own personal challenges and needs. 

My sessions with you are bespoke and deliver results – FAST.

I can help you work through your executive function challenges, as well as the old beliefs, fears and anxieties that may be impacting you using my techniques. As your mind processes these and starts to build new neural pathways, you will start to let go and establish healthier and beneficial habits and thought processes. 

Our first session will explore the executive function challenges that are holding you back. I will then work on a programme to implement new strategies and tools that work for you and help you to become the best version of yourself - living the extraordinary life that you truly deserve.

 

Do you struggle with…

  • Being Organized?

  • Managing Your Day?

  • Managing Finances?

  • Know What To Do First?

  • Planning Big Projects?

  • Controlling Your Emotions?

  • Forgetting or Losing Things?

  • Being on Time?

  • Paying Attention or Focusing?

  • Your Relationships?

  • Starting  or Finishing Things?

  • Getting Overwhelmed?

  • Do You Have Habits You Feel Are Beyond Your Control?

Coaching with Storm helps you to understand your unique brain-wiring and find ways of creating a life that delivers for you.

  • Understand your unique ADHD brain strengths and how to use them.

  • Find your authentic self and gain clarity.

  • Create a life and ways of working that deliver for you.

  • Build habits to help manage and develop those executive functions

  • Improve daily life management

  • Move from surviving to thriving.

  • Custom packages best suited to you

  • How to change daily patterns in order to get adequate sleep

  • The importance of daily exercise to improve cognitive functioning

  • The importance of good nutrition in daily functioning

  • Improving time awareness – how long things take, how to remain aware of time when involved in activities, how to arrive on time, and complete task on time

  • Stress management strategies – when you are chronically stressed, as many with ADHD are, your brain cannot function well

  • Decision-making abilities – avoiding getting caught in indecision or perfectionism

  • Skills to moderate emotional reactivity that is common among those with ADHD.

Find out how Storm can help you move from surviving to thriving.

'' I recently attended one of Storm's Workshops, I had no pre conceptions and was blown away by how powerful the experience was. We all have such busy lives, that finding half a day for ourselves seems selfish, I can honestly say DO IT! ''

N.T.